There are several benefits to having thin or fine hair: It doesn’t need much product, dries practically rapidly, and fastens easily into updos. It also works well with heat styling. However, wearing huge blowouts or bouncy curls might be challenging if your hair is on the finer side. Finer hair often seems flattered and moves less than coarse hair. It may also rapidly get clogged with oil.

Although creating the appearance of thick hair may seem unachievable, it is feasible with the correct styling methods, hair care products, and lifestyle adjustments. If you are wondering how to thicken hair, check out these 10 suggestions from trichologists and scalp specialists to make hair seem fuller, thicker, and overall healthier.

9 Easy Ways To Get Thicker Hair:

1. Use a volumizing or thickening shampoo

Start with a volumizing shampoo as the base to give your hair more volume. To give the hair a more airy sensation and appearance, volumizing shampoos will assist fatten and inflating the hair cuticle. Both thickening and shampoos that add volume may contribute to the overall appearance of fuller hair.

While volumizing shampoos concentrate more on the roots, thickening shampoos concentrate more on the individual hair strands. Infusing the hair with proteins, vitamins, polymers, and moisture causes each strand to swell, giving the impression that the hair is thicker overall. The thickness of fine hair may be increased with this perfectly.

Shampoos that claim to enhance volume concentrate more on lifting the roots. They aid in removing buildup from the scalp’s surrounding area and nourish the hair with energizing elements, including meadowfoam seed oil, caffeine, and biotin.

2. Use thickening hair products.

Hair thickening products like texture creams, texturizing spray, and thickening tonics can help you attain full-bodied hair after using a specialty shampoo in the shower.

These items all function somewhat differently, similar to thickening and volumizing shampoos. Like a thickening shampoo, a thickening cream that you use to towel-dried hair will plump and coat each strand to make them seem and feel thicker. Typically, dry roots are treated with a volumizing spray or volumizing dry shampoo to impart texture, lift, and a little more oomph. Consider beginning with a volumizing product on dry hair and continuing with a thickening product on wet hair to help achieve a fuller look.

Selecting goods devoid of drying alcohols like ethanol, SD alcohol, propyl alcohol, or isopropyl alcohol is advised by Augsten. These products may be made with healthier components that don’t dry out, harm the hair, and fatten and inflate the hair cuticle to make it seem fuller. Instead, seek volumizing solutions that include oat protein that has been hydrolyzed and fatty alcohols like cetyl or Cetearyl. Additionally, please stay away from products with synthetic silicones since they make hair greasy.

3. Eat a hair-thickening diet

The diameter of individual hair strands cannot be permanently altered, which is a harsh reality. Although hair-plumping products can temporarily thicken hair strands, fine hair is essentially genetic and cannot be altered.

However, making an effort to encourage healthy hair development may help. Making sure your scalp is content, healthy, and well-fed creates the ideal environment for all of your hair to develop solidly and to the best of its ability. Over time, this may contribute to developing a fuller head of hair.

Integrating foods linked to strong, healthy hair into your diet is one simple method trichologists advise for accelerating hair growth. For those currently experiencing hair loss, look for foods high in fatty acids, protein, and vitamins A, B, C, and E.

4. Exfoliate your scalp

Your scalp may be the issue if you follow all the necessary procedures, but your hair still appears flat. Over time, products, shampoos, conditioners, and oils may build up on the scalp, which can cause strands to become heavy at the root. When you exfoliate your scalp, you remove the product and environmental buildup, resulting in a clear, fresh surface that is not clogged with debris. Every strand may easily get a natural lift by exfoliating.

Integrating an exfoliating scalp massage into your hair routine might significantly improve thinning hair. This may unclog hair follicles that are stopped from developing because of sebum and product buildup and increase blood flow to the scalp to promote growth. Hair thinning and general hair health may become better over time.

5. Stay away from hot tools as much as possible

Large round brushes, curling irons, and diffusers may all be used to blow dry hair and make it seem fuller, but using hot equipment often can have the opposite effect. The enemy of thick, luscious hair, breaking is often brought on by hot equipment. It will be significantly more difficult to produce volume with shorter locks to provide the body.

Always use the lowest heat setting suitable for your hair and apply a heat protectant spray if you cannot live without hot tools. To get a long-lasting lift while blow-drying hair, dry the roots with a concentrator while directing the airflow in the opposite direction from the way you want the hair to fall.

6. Wash hair in the morning.

Since hair takes in moisture and nutrients, leave-in conditioner, cream [etc] and swells when it dries, it will look fuller and thicker after a morning styling rather than after a night’s sleep. Besides, tossing and turning all night long is one of the easiest ways to boost frizz and breakage — just start out fresh in the morning with a wash.

7. Use a cool air dryer

Using a cold air drier rather than a hot blow dryer is advised. However, the trick is utilizing a diffuser and the lowest fan setting. For optimal results, stay away from both heat and electricity. Even while it takes a little bit longer than a standard dry, it will make hair seem fuller in the long term.

8. Avoid unnecessary breakage

Chemical hair treatments, including relaxers, hair dye, and even keratin treatments, are the leading cause of hair breakage. The major offenders are excessive use of relaxers and color treatments. You may take a lot of steps to stop hair from breaking. No more heat styling, no more hair combing while it is damp, no more permanent color or bleach (highlights, balayage), and tighter hairstyles.

But not everyone can live like that! Kerry advises speaking with your stylist about the coloring aspect and letting them know that you don’t want to overlap your colors since doing so provides the ideal setting for breaking. Feel free to request a bond-builder as part of your treatment from your hairdresser. Bond builders may aid in defending your hair from both present and foreseeable cuticle damage.

You can only fix hair breakage by having it cut off. For this reason, frequent hair trims and cuts are required. To keep your hair in the best possible health, you should trim it about every three months. It would help if you cut an inch above the break to restore hair to its healthy form.

9. Choose hairstyles wisely

The coming of summer means that keeping your hair up and away from your neck will help you remain cool. If you must wear your hair up a few times each week, try to vary where you place the ponytail.

Cuticle rips may result from wearing a tight elastic band in the same spot, mainly if you take it out of your hair or put it back in by tugging the two pieces of your hair up, which causes the tie to shift. In addition to adjusting your pony’s position, you can always use a silky scrunchie.