Due to the onset of puberty around this age, teenage skin may be quite sensitive and requires special care. It's crucial to establish a teenage skin care regimen at this period since adolescent skin is particularly prone to acne. We've written extensively on these subjects on our site if you're interested in learning more about "why do teens acquire acne" or "at what age does acne go away."
It may take some trial and error to establish the best regimen for your particular skin type, but once you do, you can stick to it for years! If you suffer from acne, you may purchase acne cream online or go to an acne pharmacy to locate the best treatments for your skin.
The ideal teenage skin care regimen for maintaining youthful, healthy skin may be created as follows:
Step 1: Cleanse
There are powerful cleaning face cleansers available for every skin type, whether a teen has oily or dry skin. Using a dependable face wash is the greatest approach to wash your face. Both before night and in the morning, you should wash your face. Try to cleanse your face as quickly as you can after perspiring. Make sure to read the label on any cleanser you are thinking about buying in order to locate the finest face wash for you.
For oily skin, look for an oil-controlling face cleanser; those with charcoal are particularly potent.
Find a cleanser that removes dirt and skin imperfections without removing the skin's natural oils if you have dry skin. The optimal option is a moisturizing face wash that is soap-free (especially those that contain glycerin or essential oils).
Sensitive Skin: Use a rich, creamy foam containing calming herbs like witch hazel, aloe vera, and willow bark.
Normal Skin: As long as the face wash is free of dangerous ingredients, you can probably get away with using any face wash on this skin type! Look for cleansing products that are strong but not drying and contain:
Combination Skin: Look for a solution that mixes a thorough clean with moisture for adolescent skin while looking for anti-aging toning hydrating combination skin. A face cleanser that safeguards the lipid barrier of the skin is appropriate for those with combination complexion (fat cells that keep our skin hydrated).
Step 2: Exfoliate
Exfoliating is an excellent approach to get rid of surface-level dead skin cells. The crucial aspect of this procedure is that if carried out improperly, it could cause more harm than good to your skin. Teenagers must exfoliate, but be cautious when selecting the product to use.
It's important to know what skin type you have if you're a teenager because:
- After applying a product, sensitive skin may be more likely to experience stinging or burning.
- Normal skin is well-balanced and neither greasy nor dry.
- Dry skin might seem drab, flaky, or scratchy and feel tight or irritating.
- Skin that generates too much oil seems glossy and oily.
- Oily in some areas and dry in others, mixture skin is a blend of oily and dry skin.
The two methods of exfoliation are as follows:
Physical Exfoliation: It will physically exfoliate the top layer of your skin of dead skin cells using an instrument, such as a body brush.
Chemical Exfoliation: Acids that remove dead skin cells are chemical. for instance, toners or cleaners.
Dermatologists have provided the following helpful advice to carefully determine which technique to use while avoiding skin damage:
- Think about the skin care items you now use. Inspect your skin to see whether it has gotten more sensitive or has begun to peel after you started taking a certain medication, such as an over-the-counter or prescription drug, or a particular skin care product. Exfoliating using items that make your skin more sensitive is not recommended since it might make your skin more drier and more prone to acne.
- Choose an exfoliation regimen for your skin type.
- For skin that is dry, sensitive, or prone to breakouts, a washcloth and a moderate chemical exfoliant can suffice.
- Start using harsh chemical treatments or mechanical exfoliation if your skin is oily.
- For a fair number of individuals, particularly those with darker skin tones, more harsh exfoliating techniques may result in the development of black spots on the skin. Instead, go for a mild procedure to remove your dead skin.
- Take care of your skin. When applying a product, gently massage it into your skin for at least 30 seconds using circular movements. After that, wash off with warm water. Apply gentle, brief strokes while exfoliating with a brush or sponge.
- Moisturizer should always be used last. Applying an appropriate moisturizer after exfoliating may prevent your skin from drying out and keeping it nourished and healthy.
- Look for a skin care regimen that works with your schedule. How often you exfoliate may vary depending on your skin type and exfoliation technique.
- Overall, you need to exfoliate less often the more aggressively you do it.
- Excessive exfoliation may cause skin irritation and redness.
Step 3: Hydrate
People often mix dry skin with dehydrated skin... what makes a difference, then? Dry skin lacks sebum whereas dehydrated skin, which may be flaky, drab, and dry, lacks water (which keeps your skin hydrated by providing natural oils to the top layer). In addition, an illness or drug used might cause dry skin.
Which symptoms best describe your skin in order to determine if it is dry OR dehydrated?
dull and uneven skin
dark circles under the eyes
wrinkles and fine lines (not from aging)
Use a safe moisturizing skincare product or a natural treatment, such milk or honey, to moisturize. When you get up and before you go to bed, moisturize.
It's crucial to develop the proper skin care regimen for each skin type, particularly for teenagers who are prone to adolescent acne. One can fight acne with the correct skin care products. Making an unique skin care routine may also help you avoid clogging your pores, especially if you have oily skin, as well as preventing the development of blackheads and pimples that result from neglecting your skin.
Creating a skin care regimen as a teen may help preserve their youthful skin while going through hormonal changes and last a lifetime. Start your skin care adventure by shopping on our website to start noticing the items that are best for you.