As the hot summer approaches, our skin starts to change. With the constant heat and humidity, your skin needs additional protection, displaying anything from irritating rashes and sunburns to a stubborn tan and acne.
To avoid undesirable summer skin problems, you should improve your skincare routine. Let's look at how.
What Effect Does Summer Have on Your Skin?
Your skin creates more sebum when the temperature increases and the humidity in the air rise (natural oil). The oil secreted sticks to the skin's surface, resulting in stickiness, greasy skin, and blocked pores.
In the summer, the most prevalent concern is acne outbreaks. People with oily skin are particularly susceptible because bacteria and oils in the skin interact with sweat, clogging pores, and treating acne.
When exposed to dangerous UV rays, melanin formation increases to protect your skin from sun damage. Melanin is a pigment that protects the skin from the sun. Melanin excess results in tanned, darker skin. Itchy skin, prickly heat, sunburn, and rash are all signs of sun sensitivity.
How to Take Care of Your Skin in Summer?
1. Wash your face to get rid of extra oil
In the summer, oily skin may get even more oily. Make use of a facial cleanser appropriate for your skin type and capable of removing all dirt and grime. For people with dry skin, a non-foaming cleanser is advised. Choose mild, alcohol-free, and pH-balanced cleansers.
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2. Build a good skincare routine
Maintain a consistent skincare program. Cream-based products are heavier and greasy than gel-based (for dry skin) and water-based (for oily skin) products. Cleaning, toning, and moisturizing your skin twice a day is required to keep it clean and fresh.
3. Use antioxidants in your skincare routine.
Antioxidant serums are great for hydrating your skin. They also protect your skin from the elements, boost collagen formation, and scavenge free radicals to prevent skin damage. As part of your summer skincare routine, use an antioxidant serum. You may also consume citrus fruits, green leafy vegetables, green tea, and other foods that contain it.
Vitamin C serum is a perfect choice for summer skincare. It is beneficial in the summer. Vitamin C is an antioxidant and free radical scavenger that helps to protect your skin from oxidative damage and reduce UV-induced pigmentation.
4. Maintain skin hydration
Staying hydrated is critical in the summer. After cleansing your face at night, use a moisturizing face mask to give moisture to your skin as you sleep. Refresh your skin with water or carry a face spray with you to keep it fresh.
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5. Exfoliate your skin
To eliminate extra dirt and oil from the skin, use face scrub at least twice a week. Use just a scrub appropriate for your skin type and massage it gently in a circular motion. Exfoliating your lips and neck is also a fantastic idea.
6. Wear a strong sunscreen
The sun's UV-A and UV-B rays may be pretty harmful. Accelerated aging, age spots, fine lines, wrinkles, and a harsh tan are possible side effects. Even if you mostly your time inside, all skin types should use a powerful sunscreen with SPF 30-50 throughout the summer months. If you intend on swimming, we suggest that you use sunscreen often.
7. Stay away from heavy makeup
Makeup that is too heavy obstructs the skin's ability to breathe. Humidity and heat significantly affect the skin's ability to breathe. Instead of thick foundation and other cosmetics, use a tinted lip balm and a tinted moisturizer if you must wear makeup.
8. Have a good toner
An excellent toner may aid in the closing of open pores. Sebaceous glands are concentrated in the T-zone of the face. Because these pores are smaller, use an aloe vera or cucumber-based toner to keep sweat and oil from clogging them.
9. Moisturize perfectly
In the summer, a moisturizer is essential for protecting your skin. Depending on your skin type, you may choose a non-oily formula. However, you may search for antioxidants such as vitamins A and C. Even great if it contains SPF. After your bath, use a moisturizer as soon as possible.
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10. Remember Your eyes, lips, and feet
Wear your sunglasses to protect your eyes from the sun's harmful rays. Under your lipstick, use a moisturizing under-eye gel and an SPF lip balm. Exfoliate your feet by scrubbing them. Apply sunscreen and moisturizer to your feet, particularly wearing sandals with open toes.
Do we have seasonal skin changes?
Yes, seasonal changes do affect the skin. Dry weather in the winter deprives the skin's natural moisture, resulting in scaly, itchy skin. Due to sweat, summer humidity may cause bacterial infections, blocked pores, and acne outbreaks. Heaters and air conditioners may dry the skin. As a result, each season has its own set of skincare guidelines.
Your skin needs extra attention and care in the summer. Following a few simple steps, including cleaning and moisturizing, staying hydrated, and using sunscreen, will protect your skin from the harmful effects of the sun and heat.
Excessive sun exposure, relaxation swimming, and humidity may affect your skin. The good point is that you can maintain your skin's natural balance, shine, and health by properly caring for it. Stick to a regular skincare routine, eat healthy food, and utilize simple yet effective natural remedies to have glowing skin.